Tuesday, June 26, 2007

Day 155, Observations of an ex-smoker

Dear Diary... Oh, that's right... that's not it...

It's been nearly a month since my last note. I still think about posting, but I'm just too busy right now.

It has been One hundred fifty-five days since my last cigarette. I can honestly say that my breathing ability is significantly improved. Things smell better (or, worse ;-)).

I still think of smoking from time to time. I don't have overwhelming urges (haven't for several months). But, I still think about it. I wonder if it will ever go away.

When I smell/see others smoking, I think, "Lucky. THEY get to smoke!" But, at the same time, I know that the whole addiction thing is just noise.

Getting past urges or desires for nicotine is getting a little easier each month. I just keep focusing on a set of important things:
Feel Better
I'm Free of the chains
I might get to see my grandkids
Save money
Less public pariah feelings

Cheers, until next time!

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