Interestingly enough, Nicotine is not your friend. Capische? It's a seriously-addicting drug that trains the brain to love it.
Today, it's almost like I never smoked. I've been nicotine-free for more than 5 years now. No looking back. The nicotine monster doesn't live here any more.
Talk to a competent medical professional and find a way to understand what your quitting options are and how to find support.
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