I'm doing OK these days. Today had some sad emotional thoughts for my bro and kids... for me, too.
No nicotine. Period.
Funny... I've had thoughts of leaving work for a few minutes to buy junk food. I don't ever think of sneaking away from work to get cigarettes. I just don't have the desire.
My current life has no room for tobacco. My current life has no room for another addiction. My current life is full - my cup runneth over in so many good ways.
I'm still hovering around 207 pounds (in the "healthy" BMI, according to the US gov't). I wish that the belly jigglies weren't there, but I'm in great shape and don't get winded unless I'm really very physical.
Roll with me. Stay free of nicotine. Listen to your MD. Eat well and make sure you have the right mix of supplements, sunshine, and fresh air.
Move more. Eat less. Don't use nicotine.
Pax everyone.
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