During my heart-sick times, I lost weight. But I lost weight because I was working on a better me.
I'm now hovering between 203 and 205.
Whuff!
Tuesday, December 13, 2011
Still kickin', healing, and growing
Dr. Allred saved my life. I can breathe, run, walk, take stairs, and I have more stamina than my teenage children.
Still, no smokes, my weight is ideal (thanks to wonderful companionship and kindness from the most beautiful Flower in the Garden).
I am healthier and happier than I have been in my entire life.
And there is more life yet to come.
Yesterday, Dr. Allred gave me the green light: I don't take heart meds any more. Just aspirin and a decent diet/exercise.
I am open to the good things the Universe can offer. I am learning to expect the best instead of the worst.
Still, no smokes, my weight is ideal (thanks to wonderful companionship and kindness from the most beautiful Flower in the Garden).
I am healthier and happier than I have been in my entire life.
And there is more life yet to come.
Yesterday, Dr. Allred gave me the green light: I don't take heart meds any more. Just aspirin and a decent diet/exercise.
I am open to the good things the Universe can offer. I am learning to expect the best instead of the worst.
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