Today is a milestone for me.
Today, I have been a non-smoker for 4 1/2 years. On January 22, 2007 at 10:00 P.M., I had my last cigarette - it was foul and I didn't like it at all.
I've never looked back.
At the peak of the most difficult time of my life, I weighed 237 pounds and my heart had begun a spiral downward.
Today: I have the healthiest heart I've had since my teenage years.
Today: I am down to 211 lbs.
Showing posts with label quitting. Show all posts
Showing posts with label quitting. Show all posts
Monday, August 22, 2011
Wednesday, June 3, 2009
June, 2009 - Still free of nicotine!
863 days, 11 hours, 41 minutes and 51 seconds smoke free.
30222 cigarettes not smoked.
$4,379.73 and 7 months, 20 days, 20 hours of your life saved. (And that was when smokes were about $2.75-$3.00 a pack.)
30222 cigarettes not smoked.
$4,379.73 and 7 months, 20 days, 20 hours of your life saved. (And that was when smokes were about $2.75-$3.00 a pack.)
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