I'm doing OK these days. Today had some sad emotional thoughts for my bro and kids... for me, too.
No nicotine. Period.
Funny... I've had thoughts of leaving work for a few minutes to buy junk food. I don't ever think of sneaking away from work to get cigarettes. I just don't have the desire.
My current life has no room for tobacco. My current life has no room for another addiction. My current life is full - my cup runneth over in so many good ways.
I'm still hovering around 207 pounds (in the "healthy" BMI, according to the US gov't). I wish that the belly jigglies weren't there, but I'm in great shape and don't get winded unless I'm really very physical.
Roll with me. Stay free of nicotine. Listen to your MD. Eat well and make sure you have the right mix of supplements, sunshine, and fresh air.
Move more. Eat less. Don't use nicotine.
Pax everyone.
Showing posts with label nicotine-free. Show all posts
Showing posts with label nicotine-free. Show all posts
Thursday, February 9, 2012
Tuesday, January 31, 2012
Life is good today
Living in this moment, life is good. Even when the world around me writhes with its daily grind, I can find peace in this moment, at least. It takes time to bring myself to peace sometimes - it takes time to re-focus on the moment sometimes.
It can even be difficult to get my brain to let go of control enough to allow myself to find comfort in the moment, but I CAN do it. I only have to try and keep at it.
Today, I am more than 5 years without nicotine. Today, my weight is reasonable. These days, I get 6 or more hours of sleep each day. Today I live fully, love fully, and breathe fully.
#lifeisgood
@vividpeace
It can even be difficult to get my brain to let go of control enough to allow myself to find comfort in the moment, but I CAN do it. I only have to try and keep at it.
Today, I am more than 5 years without nicotine. Today, my weight is reasonable. These days, I get 6 or more hours of sleep each day. Today I live fully, love fully, and breathe fully.
#lifeisgood
@vividpeace
Tuesday, June 16, 2009
WOW 875 Days no smokes! And Now I have a job.
Your Quit Date is: Monday, January 22, 2007 at 10:00:00 AM
Time Smoke-Free: 875 days, 20 hours, 10 seconds
Cigarettes NOT smoked: 30654
Lifetime Saved: 7 months, 24 days, 3 hours
I made it through unemployment without having a single smoke (and truthfully, the desire to have a smoke wasn't there, either).
What a great gift to my kids and my family on Father's day...
Time Smoke-Free: 875 days, 20 hours, 10 seconds
Cigarettes NOT smoked: 30654
Lifetime Saved: 7 months, 24 days, 3 hours
I made it through unemployment without having a single smoke (and truthfully, the desire to have a smoke wasn't there, either).
What a great gift to my kids and my family on Father's day...
Wednesday, June 3, 2009
June, 2009 - Still free of nicotine!
863 days, 11 hours, 41 minutes and 51 seconds smoke free.
30222 cigarettes not smoked.
$4,379.73 and 7 months, 20 days, 20 hours of your life saved. (And that was when smokes were about $2.75-$3.00 a pack.)
30222 cigarettes not smoked.
$4,379.73 and 7 months, 20 days, 20 hours of your life saved. (And that was when smokes were about $2.75-$3.00 a pack.)
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