Had a great day today.
77 days have passed - I am still clean from all nicotine, and the craves are fewer and lesser... I still think about nicotine (and the lies it tells you), but more as an empowered freed man than as an ex-smoker.
Did 21 laps in 30 minutes in the stairwell at work today. Kept the snacks to a minimum (although there were some Easter chocolates in there), and kept the caffeine at a small amount.
Ready to do an informal gig tonight! So nice to not have smokes be a part of it...
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