No smokes or any nicotine at all this past weekend. Closing in on 11 weeks. How cool is that?
Exercised by yardwork and by practicing bass for a gig on 4.9.2007 (yes, practicing is exercise - try dancing around with your bass for an hour, with movement of 80-lb equipment at the beginning and end :-)).
Actually did OK this weekend on snacks... just some Easter Chocolates and a few Harry Tweeter chocolate-chip cookies...
Had a big cup of McAlister's tea this weekend - split up over three days... Otherwise, no incidental caffeine...
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