Wednesday, April 18, 2007

Day 86... whew - muscle up, weight up

I've actually gained a few pounds in the past few weeks. The good news is that my middle-section is a little flatter and less jiggly. The exercise is paying off, but I've still got some distance to make when it comes to eating less-than-healthy food.

I regularly think of how grateful I am to be free of nicotine. I guess I will, at some point, think about it less.

But, as a trade... I'd rather spend a few minutes every day thinking about not smoking - than to spend even one more day wishing I had quit.

My brain is still re-wiring itself. Good.

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