I want to keep my posts short, but interesting. So I'll try hard to be succinct.
But the first two have to be a little longer. ...must catch up to get everyone up to the staring line.
My last cigarette was January 22, 2007 at 10:00 P.M. Eastern. I have (thus far) kicked smokes in the ash.
I've always walked and lightly exercised, but now is the time to do a little more.
I want to be lighter - at 200 pounds. Will I make it? Don't know. We'll see.
I want to document the basics of what I'm doing. I think my goals have to be simple and just beyond reach (in the short term) and just within reach (in the long term).
Follow with me if you want... This should prove to be interesting.
I'll try to post a piece of music (generally something I have done) to mark an important post or a milestone.
Cheers!
Jim Pearson
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