Pretty good day today!
Moderate snacks and caffeine, though not ideal.
66 days with no nicotine! I'm going like an old highway through the south of the country.
I did 21 laps in work's stairwell today, more muscle work, but took a minute longer, 31 minutes. I hope I can figure something out for when it is a zillion degrees and humid here (in the summertime). Maybe bring shorts and such to work and change before and after exercise?
Lots of water (as always).
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